Selenium is a potent antioxidant and a friend of Vitamin E.** As an antioxidant, it helps fight cell-damaging free radicals in your body.**

Free radicals are unstable and reactive compounds that can be produced naturally, or as a result of external factors like air pollutants and smoking. Free radicals cause a disruptive chain reaction that ultimately disturbs the normal operations of a cell. As a cofactor for certain antioxidant enzymes, Selenium helps neutralize free radicals.** It also helps recycle Vitamin E for additional antioxidant support.**

Selenium has other benefits too: As an integral part of thyroid hormone metabolism, it assists in thyroid function.** Selenium also supports immune health and prostate health.** 

Selenium is an essential trace mineral, which means a little goes a long way. It plays many important roles in your body, and a Selenium supplement will ensure you're getting what you need to be your best.